Ballet

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BALLET BASICS

UPGRADE YOUR KIZOMBA SKILLS

KIZOMBA | URBAN KIZ | FUSION

for leaders & followers

DEMOS

FOR THE DANCERS OF

WITH IMPORTANT BALLET TECHNIQUES

IMPORTANT TECHNIQUES YOU NEED TO USE TO DANCE BETTER

FOR LEADERS & FOLLOWERS

ALL LEVELS

KIZOMBA | URBAN KIZ | FUSION

Ballet lays the foundation for dance, providing essential techniques applicable to all styles
Integrating ballet into your training enhances posture, balance, flexibility, and coordination.
It also strengthens core muscles, fosters body awareness, and nurtures artistic expression.
By incorporating ballet, dancers refine movement quality, convey emotion authentically, and develop focus and discipline.
Whether you're just starting out or have experience, embracing ballet elevates dance skills and unlocks full potential.

FOR LEADERS & FOLLOWERS

WHY AND WHAT FOR?

Teacher: Carola Tauler

Urban Kiz Creator

*together with the other artists

Professional dancer and choreographer in
- Ballet
- Jazz
- Contemporary dance

as well as in Kizomba, Bachata, and Salsa

BENEFITS OF BALLET FOR KIZOMBA DANCERS

Become a better dancer with this knowledge

Become a better dancer
in 2 months
with these exercises

Posture

Connection

Rules

Presence

Lines

Dynamics

Behavour

IMPROVED POSTURE
BALANCE
FLEXIBILITY
GRACEFULNESS
ENHANCED TECHNICAL PROFICIENCY
REFINED BODY AWARENESS
INCREASED CORE STRENGTH
GREATER EXPRESSIVENESS
etc...

Ballet class rules and warming up

Feet and arms positions

30 minutes each class

Bar warm up

1

2

3

”Plié” our cushion

“Port de bras” arms movements

4

5

“Déboulés” continues turns technique

Bar stretching
(foot to bar/foot on hand)

⁠⁠Stretching, potency and balance

6

7

8

⁠⁠Ballet masterclass

Introduction to contemporary

9

10

10 VIDEO CLASSES

for 30 DAYS of TRAINING

BUY NOW

35 eur ~~55 eur~~

1-time payment
6 months access

DEMOS

ANY QUESTIONS?

Feel free to ask all your questions.

Here you have my contact. I am Kiz.Dance Project organizer. You can ask me if you have any questions about the program, registration, access, payments, etc.

WhatsApp +34681982950 | Email kizdance.com@gmail.com | Telegram @kizdance_s

Sergei

Feel free to ask all your questions.

Here you have my contact. I am Kiz.Dance Project organizer. You can ask me if you have any questions about the program, registration, access, payments, etc.

WhatsApp +34681982950
Email kizdance.com@gmail.com
Telegram @kizdance_s

BALLET BASICS

6 MONTHS ACCESS
10 VIDEO CLASSES

1-time payment

€

35

€

55

BUY NOW

If you want to pay via Paypal, Bank transfer (IBAN), Revolut, or Wise

or use another currency (Indian Rupee, USD, etc)

let us know by WhatsApp +34681982950 or Email kizdance.com@gmail.com