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MKIZ
project
Connection, Awareness & Movement through Kizomba basics
WHAT IS MKIZ?
WHAT IS MKIZ?
WHAT IS MKIZ?
WHAT IS MKIZ?
WHAT IS MKIZ?
WHAT IS MKIZ?
WHAT IS MKIZ?
WHAT IS MKIZ?
WHAT IS MKIZ?
WHAT IS MKIZ?
MKIZ project is born from the roots of kizomba as a new dance style, integrating its essence with a profound approach to personal growth, energetic and spiritual connection, and movement quality. More than just a dance technique, MKIZ is a path of inner exploration—an immersive experience that unites body, mind, music, and energy, transforming movement into a conscious and present act.
MKIZ project is born from the roots of Kizomba as a new dance style, integrating its essence with a profound approach to personal growth, energetic and spiritual connection, and movement quality. More than just a dance technique, MKIZ is a path of inner exploration—an immersive experience that unites body, mind, music, and energy, transforming movement into a conscious and present act.
MKIZ is characterized by the embrace frame position focusing on dynamic, grounded connection, sensitivity, and flow between partners. Open frame position is also used, where the elasticity and center position concepts shape specific techniques to expand the vocabulary and play with the music in a more visible way.
So MKIZ is not only a personal journey, but also a recognizable style with its own unique form and energy on the dancefloor.
At its foundation, MKIZ emphasizes the development of individual technique, cultivating body awareness, balance, precision, and fluidity. This technical base is enriched through meditation practices and body self-awareness tools, allowing dancers to fully inhabit their bodies and the present moment.
Musicality is one of the core pillars of the project. It’s not only about following the rhythm, but about interpreting the music, using the body as a channel of expression.
Additionally, MKIZ incorporates work with the 7 chakras, the body’s energy centers, which help activate, release, and harmonize vital energy.

This energetic awareness enhances the quality of movement and deepens the capacity to connect both with oneself and with a dance partner.
From this comprehensive foundation, Mkiz teaches that consciousness and individual development are essential for the unification of technique and energy between two people.

Creating a connection based on synchronization, harmony of movement, and shared presence.
MKIZ is more than a method; it is a transformational experience through dance.

A space to rediscover yourself, to inhabit your body with awareness, and to connect with others from a place of truth, sensitivity, and freedom. In MKIZ, to dance is to heal, to feel, and to love through movement.
MKIZ
Journey
THE STORY OF THE GREAT ACTRESS
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ANIMATION DEMO PAGE
The Elements Block – essential movement and connection elements that shape the MKIZ dance structure and experience.
Albir Rojas (MKIZ founder) is a renowned Panamanian-Spanish dancer and international instructor, widely recognized for his influence in Kizomba, Urban Kiz, and other Afro-Latin styles. With a strong foundation in theater and diverse dance disciplines, he’s celebrated worldwide for his smooth style, deep musical interpretation, and innovative approach to teaching.

Joining him in this journey is Natalia, from the new generation of Kizomba dancers. Her passion began at just 14 years old, inspired by her mother, a Kizomba teacher in Madrid. Since then, Natalia’s love for dance, especially the art of connection, has only grown. She has discovered the beauty of energy and synergy, both on and off the dance floor, which deeply resonates with the core philosophy behind MKIZ.

Together, Albir and Natalia are shaping and evolving the MKIZ project, blending awareness, technique, and heartfelt connection into a unique experience for dancers around the world.

Through formats like KIZFIT training and the IIIKIZ learning program, participants gain strength, confidence, and expression. Classes are designed for all levels, from beginners mastering basic steps to experienced dancers refining fluid combinations and body awareness.
THE STORY OF THE GREAT ACTRESS
Open this page on desktop >1200px to see animation
Previous Example / Next Example
ANIMATION DEMO PAGE

Backed by a strong online presence (over 72,000 followers on Instagram @mkizbyalbirrojas), live streams, festival workshops, and a supportive community with Q&A sessions, this project fosters continuous growth, both physically and emotionally.

In short: MKIZ is more than dance, it’s a lifestyle. Under Albir & Natalia’s guidance, dancers evolve technically, connect deeply with music and partners, and develop a healthier, stronger relationship with their bodies, all within a vibrant & global community.
Working with Energy: Elements & Chakras

The picture bellow represents information about the 5 elements and the 7 main chakras used in MKIZ. You can observe how they are related between each other and to what locations, colors and qualities they are connected to.

Knowing about this types of energy will make us more aware of where we move from , how energy flows through our body and which areas might need more attention or release.

*learn more about this in mkiz classes

CLICK on the ELEMENTS in CENTER to KNOW MORE
5 PILLARS of MKIZ
click on coloured dots for more info
MKIZ
Journey
Albir Rojas (MKIZ founder) is a renowned Panamanian-Spanish dancer and international instructor, widely recognized for his influence in Kizomba, Urban Kiz, and other Afro-Latin styles. With a strong foundation in theater and diverse dance disciplines, he’s celebrated worldwide for his smooth style, deep musical interpretation, and innovative approach to teaching.

Joining him in this journey is Natalia, from the new generation of Kizomba dancers. Her passion began at just 14 years old, inspired by her mother, a Kizomba teacher in Madrid. Since then, Natalia’s love for dance, especially the art of connection, has only grown. She has discovered the beauty of energy and synergy, both on and off the dance floor, which deeply resonates with the core philosophy behind MKIZ.

Together, Albir and Natalia are shaping and evolving the MKIZ project, blending awareness, technique, and heartfelt connection into a unique experience for dancers around the world.

Through formats like KIZFIT training and the IIIKIZ learning program, participants gain strength, confidence, and expression. Classes are designed for all levels, from beginners mastering basic steps to experienced dancers refining fluid combinations and body awareness.

Backed by a strong online presence (over 72,000 followers on Instagram @mkizbyalbirrojas), live streams, festival workshops, and a supportive community with Q&A sessions, this project fosters continuous growth, both physically and emotionally.

In short: MKIZ is more than dance, it’s a lifestyle. Under Albir & Natalia’s guidance, dancers evolve technically, connect deeply with music and partners, and develop a healthier, stronger relationship with their bodies, all within a vibrant & global community.
Working with Energy: Elements & Chakras

The picture bellow represents information about the 5 elements and the 7 main chakras used in MKIZ. You can observe how they are related between each other and to what locations, colors and qualities they are connected to.

Knowing about this types of energy will make us more aware of where we move from , how energy flows through our body and which areas might need more attention or release.

*learn more about this in mkiz classes

CLICK on the ELEMENTS in CENTER to KNOW MORE
5 PILLARS of MKIZ
click on coloured dots for more info

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Included in the MKIZ Experience
CLICK on DOT
Do You Want to
Learn MKIZ?
MKIZ Online Classes
Our video library includes more than 100 carefully crafted classes, designed to guide you step-by-step through a structured and effective learning journey. Whether you're just starting or looking to deepen your practice, you’ll find clear progressions and a wide variety of topics to support your growth. We’re also constantly expanding the library with fresh classes, ensuring you always have access to new inspiration, techniques, and insights. It's a dynamic resource made to evolve with you.
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Choose the access period that suits you best for the MKIZ Library.
The longer the access, the lower the monthly price!
Practice and learn at MKIZ Bootcamps
What our students say about us
Festivals, Bottcamps, Weekenders
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